Blog – Page 10 – The Mind and Therapy Clinic

Healing the Lineage: Overcoming Historical Trauma to Reclaim the Black Home Today

Hey there. I’m Rodrego Way, LPC-S, LCDC, and the owner of The Mind and Therapy Clinic. Over the last few weeks, we’ve taken a hard look at the history of the Black family. We’ve talked about the forced separations

Generational Resilience: How Men of Color Have Coped with Family Displacement

Hey there. I’m Rodrego Way, LPC-S, LCDC, and I want to talk about something that sits heavy in the bones of many men I see here at The Mind and Therapy Clinic. We’re in the middle of a series

Inherited Strength: Coping Mechanisms and Communal Healing for Women After Divorce

Divorce is often described as a death without a funeral. For many women of color, it isn't just the end of a legal contract; it’s a profound disruption of the "village" we’ve worked so hard to build and sustain.

Navigating the Shift: How the Reasons for Separation for Women of Color Have Evolved

When we talk about the history of the Black family, we usually focus on the strength, the resilience, and the "holding it together" at all costs. For generations, Women of Color have been the backbone of the community, often

Generational Healing: Breaking the Cycle of Divorce Rooted in Historical Trauma

This post is part of our “Marriage and Divorce from Slavery to the Present” series. And today we’re going straight at a question a lot of Men of Color carry, sometimes without even realizing it: “Why does love feel

Beyond the Pew: How Modern Faith is Changing the Way We View Divorce

For generations in our community, the church has been the heartbeat of everything. It’s where we’ve found our rhythm, our joy, and our survival. But for many of us, the pew has also been a place of heavy, unspoken

Hidden Echoes: How Post-Slavery Trauma Influences Modern Relationship Dynamics

Hey there. I’m Rodrego Way, LPC-S, LCDC, and I want to talk about something that sits heavy in the rooms of many families but often goes unspoken. We’re continuing our series, "Marriage and Divorce from Slavery to the Present,"

Systemic Separation: From the ‘Man-in-the-House’ Rule to Modern Welfare Realities

When we talk about the breakdown of the Black family, we often hear people point to personal choices, "lack of commitment," or individual failures. But as a Licensed Professional Counselor Supervisor, I’ve spent years sitting across from men and

Legalized Love: The Psychological Impact of the Right to Marry (and the Right to Leave)

For a long time in this country, the act of "jumping the broom" wasn't just a beautiful tradition; it was an act of defiance. It was a way for our ancestors to say, "I choose you," in a world

The Mid-Century Shift: Analyzing the Friction Between the ‘Nuclear Family’ Ideal and Cultural Traditions

If you close your eyes and think of the "perfect" American family in the 1950s, what do you see? Most likely, it’s a scene straight out of a vintage sitcom: a white picket fence, a husband in a suit

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